Interval Run Club Dallas

We believe anyone can run/walk a 5k or a 10k and would love to help you achieve your goal. Our 8-week program allows you to slowly build your mileage, using a run-walk approach, to prepare for race day.

Find our current training offerings with Fleet Feet.

Touch base for custom training and small group classes.

Our 2025 Half/Full Marathon season begins June 7. 
Your registration fee includes:

• On course hydration

• Nutrition

• Personalized training program for your pace and goals

• Weekly training program

• Plus much much more.

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Register for our 2025 Half and Full training program

Contact us for a special pre-season discount. Good through May 2, 2025.

Weekend social runs January - May
Weekday social runs year-round.
Sign up for weekly social runs.Si

New Year's Day 5-Miler - 5 mile run to kick off the new year with friends.
Follow us on Facebook for details about our 2026 New Year's Day 5-Miler!